Dr. Katie Stewart joined us in the studio to talk about a new study that shows that venting isn’t actually productive to reducing your anger.
From Mood Swings to Hot Flashes, How to Keep Calm in the Storm
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How to Tell Our Mind to Stop the Roller Coaster & Enjoy the Ride
August 11, 2024From Mood Swings to Hot Flashes, How to Keep Calm in the Storm
August 13, 2024