From aging and perimenopause to brain fog and sleep struggles, many of us are searching for new ways to improve our overall well-being. Now, celebrities like Gwyneth Paltrow are bringing attention to treatments like Exomind, a noninvasive approach based on transcranial magnetic stimulation (TMS). KDKA’s Heather Abraham explored the treatment at Sanctuary Wellness Spa in McMurray, where she experienced a trial session and spoke with Dr. Katie Stewart as part of her research into the treatment, its potential benefits, and the science behind it.
The Self-Improvement Trap
October 14, 2026