July 16, 2024Categories ArticlesThe Magic of a Therapy Appointment with “Nothing” to Talk AboutFeeling anxious about having nothing to discuss in therapy? Embrace the silence in therapy; it can lead to profound breakthroughs!
June 28, 2024Categories ArticlesWhat to Expect at Your First Therapy AppointmentPrepare for your first therapy appointment with practical steps. We'll help you build a rapport and start your healing journey!